My brother from San Francisco is visiting us during his spring break and we can’t wait to spend some time catching up on old days. He is one fellow who is into the extreme sports and recreation. Being a sociable guy, he will travel to watch his favourite basketball teams played in the different states.
Sometimes, one of the ways to create harmony in the home is to take a new look at decorating, renovating and home building. Add a new curtain, change the blinds, paint a new coat of colour on the walls, add a new furniture, change the room layout or just putting in new cushions and sheets. […]
I’m often asked what organic food really means. Basically, it refers to food that is free from all genetically modified organisms, produced without artificial pesticides and fertilizers and derived from an animal reared without the routine use of antibiotics, growth promoters or other drugs. Once only available in small stores or farmers’ markets, organic foods […]
Everyone responds differently to stressful events. That stress response is part instinct and part to do with how we think. We can train our minds how to best respond to the stressors in our lives. Stress does not need to be all bad. Some stress in our daily lives is good and challenges us to […]
