home, living and lifestyle for the modern world

Entries for the ‘sleep related’ Category

i’m sleep deprived!

It’s been a while since I last posted. My list of to-do things seems never ending and it’s scary that in few days’ time, we’ll be hitting the 2nd quarter of the year! I’ve been a little sleep deprived as I have been busy with my new Natural Skin Products store and my Shop Natural [...]

Comments Off

good sleep means good looks

Like it or not, it is no surprise that acquiring a slim and slender figure is the dream of every woman, young and old. Whether she’s become a mother or just graduated from college, having a slim figure means looking closer to her favourite celebrity or attracting more members of the opposite sex. It means [...]

Comments Off

organic baby mattress

On my way back from town yesterday, I couldn’t believe my eyes when I spotted a new store that sells only organic and bamboo mattress. I thought that was a cool place to shop for eco bedding and mattress, especially for the family who promote green living and an eco lifestyle. Due to my nose [...]

Comments (1)

establishing a sleep routine

It is essential that you establish a bedtime routine that works for you and stick with it.  Your body and mind need to have consistency at this time so that you can learn to fall asleep naturally.

Comments Off