home, living and lifestyle for the modern world

Entries for the ‘mind and body’ Category

i’m sleep deprived!

It’s been a while since I last posted. My list of to-do things seems never ending and it’s scary that in few days’ time, we’ll be hitting the 2nd quarter of the year! I’ve been a little sleep deprived as I have been busy with my new Natural Skin Products store and my Shop Natural [...]

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dream your dreams when times are tough

Even though we are living in hard times, life still goes on and we need to hang on to our goals and press on. This is a time where many people will be acquiring new skills so that they can leverage on their talents and time when the economy is slow. I believe that there [...]

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maintain harmony in your lifestyle

My hubby has been updating me with what’s going on in the financial markets everyday. It’s definitely to be aware of what’s going on as it will affect our living and lifestyle for this year. This sure isn’t a year to splurge and spend on the unnecessary. Just the other day, I was talking about [...]

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true prosperity

I suppose most of us have gone to work or plan to start work soon. Whether you are an industry person selling ball lock pins or a financial planner selling insurance and unit trusts, it’s time to move forward and start the new year right! I have a confession to make. I’m still trying hard [...]

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put your heart in it

If you are not an animal lover, you may wonder why some people spend so much on pet supplies. But just like someone who has a passion for shoes and has a full cabinet of shoes she doesn’t wear, an animal lover will also spend much on her animal passion. DH can never understand why [...]

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when weight loss can affect self esteem

Does weight losing affect one’s self esteem and confidence? Yes, it does. I often noticed that people who are overweight, especially self-conscious women tend to be less confident in their actions and speech. As such, many women go through great lengths to look slim and slender. They take diet pills like Leptovox, Hoodia, embark on [...]

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good sleep means good looks

Like it or not, it is no surprise that acquiring a slim and slender figure is the dream of every woman, young and old. Whether she’s become a mother or just graduated from college, having a slim figure means looking closer to her favourite celebrity or attracting more members of the opposite sex. It means [...]

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weight loss superfoods

Experts say there are two basic categories of foods that can be considered “weight loss superfoods” because they fill your tummy without piling on the calories: fruits and vegetables. And the nutrient that gives fruits and vegetables that ‘staying power?’ Fiber. So, if fruits and vegetables are the “keeping-it-off superfood groups,” fiber may well be [...]

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the world of weight loss

It’s amazing that there are so many weight loss products in the market – both offline and online. You can read product reviews like Leptovox or find a weight loss ebook like fat loss 4 idiots which is selling like hotcakes in the online world. I do believe that weight loss is necessary for those [...]

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my take on weight loss and fat loss

It amazed me when hubby told me about the vast amount of information in the internet pertaining to weight loss and fat loss. Though I’ve never been big in my life except for some excess inches on my thighs and buttocks during those festive seasons, I can understand how being overweight can affect a person’s [...]

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