Ladies are known for being apt when it comes to searching for good buys in a mall or supermarket. Come weekends, my auntie will be busy cutting the best buy ads in the papers and she’s always the one who updates us on where to buy the cheapest potatoes and carrots in town! Ask […]
Living in the fast paced world, it is common to feel stressed out, worn out by fatigue or just simply having a miserable day. To counter these negative emotions, the best thing to do is relax.
Watching television may be a form of relaxation for some, especially men, but apparently it is not a recommended method […]
What does it mean to be wealthy and happy? This question will spark many responses as everyone has a different definition and interpretation of what it means to be wealth and happy. Very naturally, to be wealthy means materially rich but yet, we know that being wealthy doesn’t guarantee any level of happiness.
Some would say […]
Every now and then, I need to be reminded of how blessed I am - to be able to work from home and be a full time parent. This is the wish of many mommies and I’m so thankful that I can be doing that. Yet sometimes, I can be too overwhelmed with life’s problems […]
I’ve been trying to explain to my preschooler why he needs to brush his teeth. Brushing and flossing are something we all learn at an early age. The proper way to brush your teeth takes less than 2 minutes, although many people tend to spend much longer, or much less. Most adults tend to spend […]
A fear of not being liked or accepted sometimes leads us to assume that we know what others are thinking, but our fears are usually not reality. If you have a fear that a friend or family member’s bad mood is due to something you did, or that your co-workers are secretly gossiping about you […]
All the health related books have told us that stress develops from many different things. For instance, bills can cause you stress. Not paying your bills on time due to lack of funds can cause stress. Not having a job or kids can stress you out to the max. In addition, bad relationships can wear […]
Get out that notebook. Write down a few helpful tips that can guide you to finding freedom of mind in healthy living for energy development and self-healing. Take notes and then set a goal to achieve what you want to accomplish. Create a plan, get that booty up, and put your plans in action.
Imagine the sweet smells of aroma coffee perking in the coffeemaker. Each morning when you arise, you smell those sweet aromas that perk your nostril. Well know you can add to that smell by using aromatherapies botanical COFFEA ARABICA, or coffee essential oils. The aromas were extracted from coffee beans, or plants.
Humor is indeed the best medicine there is whenever you are. I mean anyone can pay good money to listen to a comedian just to make you wet your pants after laughing so hard. Despite of what’s been happening, and to those who has gone though the ordeal, it’s better to just laugh while facing […]
