We all go through stress in life. Life is never always perfect and we all need to expose ourselves at some point to a pick me up attitude. When we have stress, we should not shutdown although this is the instinct. We must push forward and motivate ourselves. If we have stress at work or […]
What a great way to spend the summer holidays with a game of Orlando golf for the men’s group of a Sunday weekend? My hubby just informed me that he will be planning another golf breakaway trip with his old classmates this coming September.
I always believe that everyone of us should have a passion in […]
Fitness is the essence of a man. Fitness is the ability of a person to do his normal everyday tasks with full alertness and vigor without worrying about fatigue afterward and with extra energy in reserve which can be useful when emergencies arise or during leisure and recreation. Overall fitness must be the primary goal […]
Ladies are known for being apt when it comes to searching for good buys in a mall or supermarket. Come weekends, my auntie will be busy cutting the best buy ads in the papers and she’s always the one who updates us on where to buy the cheapest potatoes and carrots in town! Ask […]
Living in the fast paced world, it is common to feel stressed out, worn out by fatigue or just simply having a miserable day. To counter these negative emotions, the best thing to do is relax.
Watching television may be a form of relaxation for some, especially men, but apparently it is not a recommended method […]
What does it mean to be wealthy and happy? This question will spark many responses as everyone has a different definition and interpretation of what it means to be wealth and happy. Very naturally, to be wealthy means materially rich but yet, we know that being wealthy doesn’t guarantee any level of happiness.
Some would say […]
Every now and then, I need to be reminded of how blessed I am - to be able to work from home and be a full time parent. This is the wish of many mommies and I’m so thankful that I can be doing that. Yet sometimes, I can be too overwhelmed with life’s problems […]
I’ve been trying to explain to my preschooler why he needs to brush his teeth. Brushing and flossing are something we all learn at an early age. The proper way to brush your teeth takes less than 2 minutes, although many people tend to spend much longer, or much less. Most adults tend to spend […]
A fear of not being liked or accepted sometimes leads us to assume that we know what others are thinking, but our fears are usually not reality. If you have a fear that a friend or family member’s bad mood is due to something you did, or that your co-workers are secretly gossiping about you […]
All the health related books have told us that stress develops from many different things. For instance, bills can cause you stress. Not paying your bills on time due to lack of funds can cause stress. Not having a job or kids can stress you out to the max. In addition, bad relationships can wear […]
